Welcome to Dietless Living®
I’m Katie Gordon, the founder of Dietless Living®.
I’m a weight loss coach.
As a weight loss coach, I show busy stressed women
6 simple steps how to turn looking after themselves
into an automated response to being stressed.
The women who want this are women want to look after themselves but know taking care of themselves goes out the window when they’re flat out busy, stressed, or under pressure.
You can start today with the Getting Started Package, just click on the link below to find out how.
Begin living your diet-free life today here.Dietless Living®
is a holistic approach to health, happiness, and well-being that leads to weight loss. It’s about having the capacity to lead one's own life in such a way that our health and well-being are not compromised by work, family, or other responsibilities.
Personal Health Leadership™
is a way of living that is based on the idea that it’s not what we do, but how we do it. It’s the culmination of self-development, self-awareness, emotional intelligence and the ability to identify, rationalise, and express our emotions in healthy, helpful ways.
Dietless Living® is for women who want to look after themselves:
- A-Type women
- Women in high powered jobs
- Mums looking after everyone else
- Women on the go
- Women who are feeling burnt-out
- Emotional eaters, night time grazers
- Women who simply can’t be fucked any more
- Women who don’t want to diet
- Women who are flat out busy or stressed and needing their comfort right now
- Women who can’t change their lifestyle because there’s too many people to please
- Women who are too exhausted to start anything now
- Women who aren’t ready now
- Women who want to reduce stress
- Women who don’t want to be crazy busy any more
- Women who think change is hard
- Women struggling with their weight, health & happiness
- Women who have tried everything
- Women who want to stop bouncing off the walls
- Women who want to merge healthy living with a manic lifestyle
- Women who don’t have discipline
- Women who don’t want to give up their favourite food or beverages
- Women who don’t think now is the right time for them
- Women who want more of the good stuff in life
- Women who want to stop being chained to their weight and discover a new way of living
- Women who want to change their relationship to food, exercise and themselves
- Women who want to turn looking after themselves into an automated response
- Women who know their health problems are stress related
- Women who want autonomy and independence and feel empowered to make great food choices for themselves
With a focus on women who are 40 or older;
Dietless Living®
Is for women who are struggling with their weight, health, and happiness.
Helping woman who are driven to succeed, juggling careers,
family and a hectic schedule, who have created success
and are consistently striving for their goals,
but find their good health habits are constantly falling off their radar:
they’re just not feeling their best self and they know they
don’t want to carry on looking and
feeling the way they are.
Dietless Living®
Is helping women who want more out of life to enjoy the
opportunities for adventure and fun right through their life regardless
of the age by maintaining their healthy habits when they’re flat out busy,
stressed or under pressure so they can be fit, strong, healthy & happy,
continue to have that ability to bounce back strong and feisty so they can
make the most of each day for the rest of their life and
enjoy the life they’ve been looking for.
100% 30 Day, No Questions Asked, Money Back Guarantee
Dietless Living® teaches healthy living under pressure which prevents habit relapse and regaining weight.
Everyone can do the diet and exercise when life is good and things are going smoothly.
But the minute there's a build-up of pressure, stress, deadlines, and things to do, that’s when all our healthy habits go out the window.
That's why women always say; I can’t diet right now, I'm under too much pressure, there’s too much stress and stuff going on, I just can't think about it.
That's the problem Dietless Living® helps solve; the problem of how to turn healthy habits and healthy living into an automated response to stress.
One picture says a thousand words....
Katie Gordon
- Founder of Dietless Living; Personal Health Leadership Programs™
- Coach, Trainer, Author, Speaker
- Researching health, fitness, human behaviour and behavioural change for over 35 years
- Author of How I Overcame My Weight Loss Obstacles, Lost 20kgs & Kept It Off
Creator of:
- Dietless Living® Freedom Framework™
- 3 Systems of Health Consciousness™: The Power To Change Your Life
- Dietless Living® Freedom Codes™: Communicating with your unconscious mind to create lifelong change
- Online Personal Health Leadership Programs™ for Weight Loss│Health│Happiness
Turn looking after yourself into an automated response to being flat out busy, in high-pressure or stressful situations.
Stop spending your life chained to your weight so you can step into the life you’ve been looking for.
I transformed after each activity, understanding the mindset and new strategies on how to overcome negative thoughts.
I learned how to recognise and resolve self-sabotaging behaviours and I now understand my unconscious mind and have a greater relationship with myself. I’m now feeling more peaceful and in control of my life and as the head noises slowly dissipated, I become emotionally stronger.
The course flows really well because the information is explained well and is on point with perspectives. The program information is shared equally to help you mentally, emotionally and physically. My attitude to life changed and surrounded by Katie’s zest for life gave me that extra encouragement along the journey to finally love the person I am.
Just Reflecting on it makes me feel proud of how far I've come after reaching out to Katie 6-months ago. I am a better version on me now, stronger, more confident with self-belief that I can overcome setbacks and keep moving forward.
I highly recommend Katie. Your mission is her passion, and she is great at it.
AW Brisbane Australia
Overcome the obstacles to losing weight so you can lose weight your way and lose it for life.
Begin living your diet-free life today here.
