Dietless Living® 360 Degrees Podcast | Episode 008 with Lauren Winzar

We had amazing conversation about decluttering, and contrary to popular belief, it’s not just a one-time thing. We also did a deep dive into our relationship to the things we own and why we keep the things we have.

Lauren says: “We weren’t born organised, these are skills we have to learn, and regardless of how you grew up, your organisational skills are an individual thing”.

One of the biggest obstacles that Lauren had to overcome was letting the relationship she had with her mother go. Gathering up the courage and wisdom to sever the maternal cord and relationship with her mum and embracing the fact that it was the best thing she could have done for herself, her health, her family, her happiness, and her life.

She gives 3 tips for anyone else who feels they need to release someone from their life voluntarily.

Among her many clients, Lauren works with people who have neuro diversities such as Tourette’s, ADHD, and autism. Lauren helps all her clients to understand their home environments, how to tidy, declutter, and how to decide for themselves what’s no longer important to them and how to create systems that provide ongoing ease and staying on top of the clutter that fills our lives.

🎙️ About The Podcast 🎙️

Dietless Living® is dedicated to helping men and women overcome weight loss obstacles so they can lose weight their way and lose it for life.

Some of the weight loss obstacles that people often face aren’t always areas that Dietless Living® can directly provide a solution for as they are in other areas of your life such as:

❌ Life-changing events e.g. accidents, illness’s, disabilities

❌ Relationships problems either at home or work

❌ Unhappy in your career or job

❌ Small business owners who are struggling with e.g. sales, marketing, staff, accounting, administration, website/tech/SEO, branding, copywriting

❌ Finances e.g. difficulties and need help planning, budgeting, getting loans

❌ Clutter in your home

❌ Health issues such as e.g. infertility, auto-immune disorders, mobility problems, back or joint problems, medications, nutrition, trauma, grief, phobias

The purpose of Dietless Living® 360° is to help viewers overcome those weight loss obstacles by collaborating with people who can help you with those areas of your life.

🧡 About The Host 🧡

Katie Gordon is the founder of Dietless Living®: Overcome Weight Loss Obstacles™. After battling her own weight loss obstacles for a quarter of a century she developed a program and overcame them and lost 20kgs and has kept that weight off for more than 10 years. She now teaches others how to overcome their weight loss obstacles so they too can lose weight their way and lose it for life.

Email: [email protected]

Website: https://www.katiegordon.me/

Facebook: https://www.facebook.com/dietlessliving

Instagram : https://www.katiegordon.me/about-katie-gordon-dietless-living