Dietless Living® 360 Degrees Podcast | Episode 016 with Rachel Smith

It’s hard to say what’s the most fascinating thing about Rachel Smith?

Is it that she has given, not 1 but 2 TED talks? Or perhaps that she didn’t buy anything new or second-hand for 12 months and save 38% of her salary whilst still doing everything she loved to do?

Maybe it’s what she did after she lost her business in the pandemic? Or that when you ask her where to buy her book, she will direct you to your nearest library?

But I think it’s her integrity, and that she chooses to live by her values, and even though this creates some very rough sailing for her at times, she stands by what is important to her and she always gets what she wants, in fact, it’s by leaning on her values in hard times that actually gets her through.

Watch this great episode of Dietless Living 360 Degrees on YouTube or listen to it on Spotify, iTunes, or Google.

🎙️ About The Podcast 🎙️

Dietless Living® is dedicated to helping men and women overcome weight loss obstacles so they can lose weight their way and lose it for life.

Some of the weight loss obstacles that people often face aren’t always areas that Dietless Living® can directly provide a solution for as they are in other areas of your life such as:

❌ Life-changing events e.g. accidents, illness’s, disabilities

❌ Relationships problems either at home or work

❌ Unhappy in your career or job

❌ Small business owners who are struggling with e.g. sales, marketing, staff, accounting, administration, website/tech/SEO, branding, copywriting

❌ Finances e.g. difficulties and need help planning, budgeting, getting loans

❌ Clutter in your home

❌ Health issues such as e.g. infertility, auto-immune disorders, mobility problems, back or joint problems, medications, nutrition, trauma, grief, phobias

The purpose of Dietless Living® 360° is to help viewers overcome those weight loss obstacles by collaborating with people who can help you with those areas of your life.

🧡 About The Host 🧡

Katie Gordon is the founder of Dietless Living®: Overcome Weight Loss Obstacles™. After battling her own weight loss obstacles for a quarter of a century she developed a program and overcame them and lost 20kgs and has kept that weight off for more than 10 years. She now teaches others how to overcome their weight loss obstacles so they too can lose weight their way and lose it for life.

Email: [email protected]

Website: https://www.katiegordon.me/

Facebook: https://www.facebook.com/dietlessliving

Instagram : https://www.katiegordon.me/about-katie-gordon-dietless-living