Dietless Living® 360 Degrees Podcast | Episode 022 with Barney Hodgson
What’s perseverance? It’s maintaining steady persistence and continued effort to do or achieve something despite difficulties, failure, or opposition.
And that’s what you need to change your life’s trajectory and that’s what Barney Hodgson has in spades, the ability to persevere.
Sometimes we have to break ourselves down, change many, if not all, aspects of our lives because we find the way we’re living our life is no longer tolerable. And the biggest obstacle we face in those times is it leads us to being incredibly vulnerable to our own inner demons as we take the reins of our life back and start to steer it through conscious choices that go against every natural instinct that is telling you to stay the same.
Barney realised that the road he was on was no longer working for him and he changed every aspect of his life and started carving out his new path. He’s pulled himself up by his bootstraps every single day and fights for what he wants. He’s been developing new strategies, processes, beliefs, and attitudes and finally living his life by the values he’s chosen. But is it easy to change lanes mid-way in career and life?
Life is not a fairy tale, life is where we do the real work and Barney is doing that work. Watch today's episode to find out more about how Barney is overcoming his obstacles so he can enjoy the life he’s been looking for.
Watch this great episode of Dietless Living 360 Degrees on YouTube or listen to it on Spotify, iTunes, Google, or Amazon Music.
🎙️ About The Podcast 🎙️
Dietless Living® is dedicated to helping men and women overcome weight loss obstacles. It's a holistic approach to health, happiness, and well-being that leads to weight loss. It’s about having the capacity to lead one's own life in such a way that our health and well-being are not compromised by work, family, or other responsibilities.
The Dietless Living® 360 degrees podcast is a 360-degree look at life because there is more to losing weight and gaining health than just what we eat and how we exercise. I’m your host Katie Gordon, Dietless Living® & Personal Health Leadership™ Programs & I’ve been researching health, fitness, and why we get stuck in yo-yo weight loss/weight gain cycles for over 35 years.
I've been pulling apart and unpacking everything to do with my own cravings, what’s going on in my mind when I’m not keeping my promises to myself, what drives me when I’m in the flow of great health and healthy weight, and what’s different when I’m not and more specifically really unpacking what’s actually happening when there’s a habit relapse that causes the weight to pile back on so I can then anticipate, recognise and prevent that and maintain healthy habits through life.
Join me for the next Food Is Delicious session by clicking here: https://www.katiegordon.me/food-is-delicious
Or book a private 1-1 session here: https://www.katiegordon.me/offers/v8ySwo3o/checkout
🧡 About The Host 🧡
Katie Gordon is the founder of Dietless Living® & Personal Health Leadership™ Programs. After battling her own weight loss obstacles for a quarter of a century she developed a program and overcame them and lost 20kgs and has kept that weight off for more than 10 years. She now teaches others how to overcome their weight loss obstacles so they too can lose weight their way and lose it for life.
As a Dietless living expert & weight loss coach, I help my clients overcome their weight loss obstacles in 6 Simple steps because it’s the obstacles and challenges we face in life that ultimately have the biggest impact on our weight and health.
Email: [email protected]
Website: https://www.katiegordon.me/
Facebook: https://www.facebook.com/dietlessliving
Instagram: https://www.katiegordon.me/about-katie-gordon-dietless-living
