Dieting will always fail if you can't control
impulse eating & sugar addiction.
When you take charge of impulse eating & sugar addiction,
dieting is no longer necessary.
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This coaching and training package provides you with the real tools you need to break-free from impulse eating & sugar addiction and break-free from the dieting hamster wheel.
Discover and understand
how your mind and body works and drives your impulse eating and sugar addiction
In-depth training
on strategies and interventions for breaking-free from impulse eating & sugar addiction
Create behavioural flexibility through playfulness
Develop strategies
to bring awareness to unconscious daily habits and routines and take charge of thoughts, feelings and behaviours
Learn simple strategies
for flipping your mindset and creating new outcomes
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Set up a simple daily routine
and go deeper into behavioural flexibility and change mindset
Develop a new mindset
that reduces friction, allows you to take charge of stress & anxiety, & re-discover how to find & enjoy naturally occurring pleasure
Unearth how to provide yourself
with good food & good nutrition that suits you (hint, you get to design it)Â & truly enjoy the food you're eating
Discover how to make fitness fun
(hint, you get to design this too)
Learn how to reassure and coach yourself daily
through anything & everything & carry within yourself all the support you need
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Your success is my success and that’s why I’ve created this
I Am Freedom Personal Health Leadership Program for you.
There’s nothing that thrills me more than to see my clients reach goals that were at one time out of reach or even “impossible.”
Now your time has come!
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Enroll TodayÂ
$7,000Â
$2,695 or 6 x $494
I transformed after each activity, understanding the mindset and new strategies on how to overcome negative thoughts.
I learned how to recognise and resolve self-sabotaging behaviours and I now understand my unconscious mind and have a greater relationship with myself. I’m now feeling more peaceful and in control of my life and as the head noises slowly dissipated, I become emotionally stronger.
The course flows really well because the information is explained well and is on point with perspectives. The program information is shared equally to help you mentally, emotionally and physically. My attitude to life changed and surrounded by Katie’s zest for life gave me that extra encouragement along the journey to finally love the person I am.
Just Reflecting on it makes me feel proud of how far I've come after reaching out to Katie 6-months ago. I am a better version on me now, stronger, more confident with self-belief that I can overcome setbacks and keep moving forward.
I highly recommend Katie. Your mission is her passion, and she is great at it.
AW Brisbane Australia
