We all deal with negative thoughts, aren't we?
For this Facebook live, we'll talk about dealing with negative thoughts and the reason why we can't control them. I will also share some important tips on how to manage your thoughts, feelings, and behaviours.
If you haven't already, follow my Facebook page www.facebook.com/dietlessliving/, so you will be notified when I do Facebook lives in the future.
"I’m committed to broadcasting a live video every Monday, Wednesday, and Friday on social media so that I can support as many people as possible during this time of health crisis, for as long as needed. This is my little way of giving back and helping the community."
