Dietless Living® 360 Degrees Podcast | Episode 025 with Tammy Rolfe
Anxiety and panic have a massive impact on all areas of our health and our weight and Tammy Rolfe suffered with GAD and social phobia from the age of 14 until she finally had a breakthrough at age 37.
Anxiety, overthinking and excessive worry are exhausting and they rob you of the happiness of life.
Listen to Tammy’s experiences and watch this great episode of Dietless Living 360 Degrees on YouTube or listen to it on Spotify, iTunes, Google or Amazon Music and find out.
#overcomingobstacles #dietlessliving360degrees #katiegordon #6simplesteps #ichoosetochange #anxiety #phobias #overcominghardthings #takebackmylife #takingaction #rewritemystory
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Author
Katie Gordon
Author
Created Dietless Living®: Overcome Weight Loss Obstacles to give you the success strategies you need to create the emotional stability, resilience and develop mental flexibility you need to break-free from repetitive eating patterns that impacting your health and happiness goals.
