Dietless Living® 360°| Ep. 057 How can I feel inclined to exercise when I really don’t feel like it?
One of the biggest weight loss obstacles we have is moving our body daily.
And the main reason we don’t move our body daily is we simply don’t feel inclined to do it.
So what’s inclination?
It’s a:
❤️ Liking or preference for something
❤️ A desire to do it
❤️ An appetite for it
❤️ An aptitude, a capacity to do it
❤️ A bias towards it
❤️ You derive pleasure from it
❤️ You have a fondness for it
❤️ You feel an attraction to it
❤️ You have a weakness for it, which means, you can’t abstain from it even if you want to!
So how do you get inclination to do something that you don’t have any inclination for?
Tune in to this week’s episode of The Weight is Over™ and find out.
Watch this great episode of Dietless Living 360 Degrees on YouTube or listen to it on Spotify, iTunes, Google, or Amazon Music and find out.
#freedomseekers #rewritemystory #takebackmylife #selfempowerment #loseweight #smalladjustments #beliefs #attitude #mindset #overcomingobstacles #personalhealthleadership #dietlessliving360degrees #katiegordon #smallsteps
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Author
Katie Gordon
Author
Created Dietless Living®: Overcome Weight Loss Obstacles to give you the success strategies you need to create the emotional stability, resilience and develop mental flexibility you need to break-free from repetitive eating patterns that impacting your health and happiness goals.
