Dietless Living® 360°| Ep. 064 How do you Tap into the Power of Progress & Build Sustainable Habits through Personal Health Leadership?
What’s the simplest most transformative way to create sustainable habit change?
💪 Discover the secrets of how building your personal health leadership skills and the power of marginal gains can keep you motivated and stay on path to reach your health and weight loss goals.
Tune in now to this week’s episode of The Weight is Over™ and find out more.
Watch this great episode of Dietless Living 360 Degrees The Weight is Over™ on YouTube or listen to it on Spotify, iTunes, Google, or Amazon Music and find out.
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Author
Katie Gordon
Author
Created Dietless Living®: Overcome Weight Loss Obstacles to give you the success strategies you need to create the emotional stability, resilience and develop mental flexibility you need to break-free from repetitive eating patterns that impacting your health and happiness goals.
