Dietless Living® 360°| Ep. 065 How to Embrace Change & The Power of Surrendering for Personal Transformation & Weight Loss
In a world where the comfort of routine reigns supreme, this week we’re leaning into surrendering to the unknown so we can create a catalyst for profound change and understand how to navigate the intricate relationship your habits and your weight.
Join me in deciphering the paradox between the desire for change and need for security and how seeking security holds us back from the transformations we crave.
Tune in to this week’s episode of The Weight is Over™ and find out more
Watch this great episode of Dietless Living 360 Degrees The Weight is Over™ on YouTube or listen to it on Spotify, iTunes, Google, or Amazon Music and find out.
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Author
Katie Gordon
Author
Created Dietless Living®: Overcome Weight Loss Obstacles to give you the success strategies you need to create the emotional stability, resilience and develop mental flexibility you need to break-free from repetitive eating patterns that impacting your health and happiness goals.
