Dietless Living® 360°| Ep. 066 How do you navigate the paradox between planning and just diving in to a weight loss plan?
How do you find the balance between creating a great plan and procrastinating while you work out the details vs diving in boots and all without taking the time to know where you’re going?
It's all about striking the right blend of strategic planning and taking that leap into action.
Have you ever tried to craft a plan that covers every possible challenge, only to find yourself overwhelmed and immobilized by the magnitude of it all?
On the flip side, have you ever just impulsively leapt in and soon found yourself burnout and dropping the ball when the initial enthusiasm fades?
So, what's the answer?
Tune in to this week’s episode of The Weight is Over™ and find out.
Watch this great episode of Dietless Living 360 Degrees The Weight is Over™ on YouTube or listen to it on Spotify, iTunes, Google, or Amazon Music and find out.
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Author
Katie Gordon
Author
Created Dietless Living®: Overcome Weight Loss Obstacles to give you the success strategies you need to create the emotional stability, resilience and develop mental flexibility you need to break-free from repetitive eating patterns that impacting your health and happiness goals.
