Dietless Living® 360° Podcast | Episode 045 Discover The Joy of Foodie Foreplay!
Discover the joy of foodie foreplay!
In a world of fast food, home delivery & premade everything, it’s time to start rebuilding our relationship with our food.
Instead of buying a premade meal and shoving it in the microwave then eating it while scrolling on your phone or watching TV, lets take a step back in time and spend a little time preparing our food and at the same time preparing our bodies for it.
Think of it as food foreplay….
Watch this week’s episode of The Weight is Over™ and discover the art and joy of food foreplay.
Watch this great episode of Dietless Living 360 Degrees on YouTube or listen to it on Spotify, iTunes, Google, or Amazon Music and find out.
#overcomingobstacles #personalhealthleadership #dietlessliving360degrees #katiegordon #foodiseasy #foodislife #foodforeplay #ditchdiets #freedomseekers
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Author
Katie Gordon
Author
Created Dietless Living®: Overcome Weight Loss Obstacles to give you the success strategies you need to create the emotional stability, resilience and develop mental flexibility you need to break-free from repetitive eating patterns that impacting your health and happiness goals.
