Do you ever feel like you've completely lost your will power?
Did you know it's because your brain gets tired?
And the good news is that you can revitalize your brain power easily and quickly and generate more will power and motivation and get yourself back in control.
How?
Give yourself a moment to rest your mind through relaxation.
It's as easy as:
ā—¾ Sitting at your desk put your head in your hands Close your eyes
ā—¾ Rest Breathe Deeply
ā—¾ Allow yourself to slow down
Do this 6 times a day and replenish your will power resources.
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Author
Katie Gordon
Author
Created Dietless LivingĀ®: Overcome Weight Loss Obstacles to give you the success strategies you need to create the emotional stability, resilience and develop mental flexibility you need to break-free from repetitive eating patterns that impacting your health and happiness goals.
