Have you ever felt stuck?

Have you ever felt stuck?

I have. It's such a powerless position to be in.

But no one is ever truly stuck, there is always something you can do to get yourself moving.

Step 1. Establish the direction you want to head in
Step 2. Get some paper and a pen
Step 3. Brainstorm all the wild and wacky ways that you can think of to get you from where you are to where you want to go
Step 4. Choose your first step
Step 5. Take action

It sounds so trite doesn't it? You've read those steps many times before I'm sure.

The thing is, when we are down, when we feel like we're stuck in quicksand, it's the quicksand of our mind that we're stuck in.

The simple act of writing stuff out will help you move through that quagmire and get yourself going.

You will have to do it again and again and again until you start to feel like the person who got dumped by the big wave as they finally swim to the top and break through the surface. Then you'll start to get some traction.

Keep going. Don't allow yourself to get bogged down in the depths of old unconscious thoughts and feelings.

It's your life. Be involved in how it turns out.
Change doesn't happen by osmosis. You do literally have to take action.