Exercising: The Hidden Traps and How to Get Out
Dec 03, 2020
Is the thought of exercising too overwhelming. Is it something you force on your schedule to the point of stressing you out?
In this video, I will tell you the hidden traps in exercising and how you can break through and make the most of exercising.
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Author
Katie Gordon
Author
Created Dietless LivingĀ®: Overcome Weight Loss Obstacles to give you the success strategies you need to create the emotional stability, resilience and develop mental flexibility you need to break-free from repetitive eating patterns that impacting your health and happiness goals.
