How do you maintain will power?

Do you ever feel like you've completely lost your will power?

Did you know it's because your brain gets tired?

And the good news is that you can revitalise your brain power easily and quickly and generate more will power and motivation and get yourself back in control.

How?

Give yourself a moment to rest your mind through relaxation.

It's as easy as;

• Sitting at your desk put your head in your hands Close your eyes
• Rest Breathe Deeply
• Allow yourself to slow down

Do this 6 times a day and replenish your will power resources.

Watch the attached short video for a quick demo on what to do.

• Be kind to yourself.
• When you feel you're tired, rest.
• When you feel pressure, take a moment to relax and de-stress.

You have all the resources you need to take back control of your will power.