The year I started living the Dietless Living way

Headache, Neck & Jaw Clinic

I saw that clinic on my way home the other day and remembered when I would have been super interested in finding out more about what they did because I used to have 3 migraines a week (for 25 years) and constant neck and jaw pain. Horrible situation to be in and I empathize with anyone else who suffers the same.

The year I started living the Dietless Living way (2011) was the year it all went away.

For 25 years I'd been told my problems were a result of old untreated injuries sustained in car accidents, falling off horses, and early athletics.

But as it turns out, living the Dietless Living way and giving up stress, anxiety, over working, over eating, and actually getting out and really enjoying my life and being happy was the answer all along.

No more migraines, no more neck or jaw problems.

But instead a zest for life and waking up happy every day with a clear head, a thirst for adventure and a great feeling of joy and calm.

To create change, YOU literally have to change.