What are the secrets to losing weight without diets or food restriction?
This week I’m sharing a podcast I was a guest on recently with Debbie Bryan, here’s what Debbie had to say about it:
“In this Episode of Whatever It Takes, I’m speaking to Katie Gordon about the myths around diet and health. Katie tells how she discovered the secrets to losing weight without diets or food restriction and teaches others to do the same.
A mind-blowing recording with Katie Gordon - Dietless Living® about how to lose weight without dieting, Katie makes it profoundly simple in a world of diet myths. You must listen if you are trying to lose weight right now.”
https://open.spotify.com/show/6t1omdP5fiGeaOZF1bFBax
If you want to get more help with this just book in for a private session and let's just get it done this week because life is for living.
An ounce of adjustment is always easier to implement than 20 pound of change™.
It's time to enjoy the life you’ve been looking for™.
#dietlessliving #katiegordon #weightlosssecrets #weightlosstips #weightlosscoach
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Author
Katie Gordon
Author
Created Dietless Living®: Overcome Weight Loss Obstacles to give you the success strategies you need to create the emotional stability, resilience and develop mental flexibility you need to break-free from repetitive eating patterns that impacting your health and happiness goals.
