What do you do when standing still feels safer, but change is calling?

Have you ever had one of those moments where you realize you’ve been looking the other way? I don’t mean physically—I mean when something in your life has been staring you down, but you’ve managed to sidestep it, just enough to get by. 

I’ve been there. When I was 20kg heavier, I became an expert at looking away. I’d only glance at mirrors from flattering angles, had a set of “safe” clothes that fit no matter what, and avoided cameras like the plague. It worked, mostly. Until it didn’t. 

The truth would creep up on me at the worst times. A photo I didn’t approve. A social event that couldn’t be avoided. The tight waistband of something I hadn’t worn in months. It wasn’t just the weight—I felt like my life was shrinking in other ways, too. My world shrank. I stopped saying yes to things. I stayed home, ate my feelings, and told myself it was easier this way. 

But here’s the thing: even in the mess of it all, I never completely gave up hope. I didn’t know it at the time, but some part of me was waiting—looking—for something to change. 

Why It’s So Hard to Start 

Avoiding feels like protection, doesn’t it? If you don’t look too hard, you don’t have to feel the full weight of it. But here’s what I’ve learned: avoiding doesn’t make the problem smaller. It just makes us feel smaller, hemmed in by all the things we’re pretending not to notice. 

And yet, even when we’re stuck, there’s a flicker of something—a belief that change is still possible. Otherwise, you wouldn’t be here, reading this. 

Everything is Connected 

When I started working on myself, I thought the solution was simple: diet and exercise. But it turns out, life isn’t that tidy. You can’t just fix one thing and expect everything else to fall into place. 

What I’ve learned—and what became the foundation of Women’s Personal Health Leadership™—is that everything is connected. Health isn’t just about what you eat or how much you move. It’s about your relationships, your career, your finances, and the way you handle stress. If one part is out of sync, the rest feels off-balance too. 

Stepping Up Starts Here 

That’s why I created the 3 Systems of Health Consciousness™ model and the Freedom Codes™—to help women like you take the first step, not with overwhelm, but with clarity. 

The Early Bird Plus Offer gives you two years of Essentials Membership for just $275 (a $5,340+ value), with this special rate guaranteed for life as long as you renew. Plus, if you join now, you’ll unlock these exclusive bonuses: 

• 4 Goal-Setting & Attainment Strategy Workshops in January and February 2025 (Valued at $900+) – Start the New Year strong with free entry to a series of live workshops designed to help you set and achieve your most important goals. 
• 3 Months of Weekly Group Training and Coaching Calls (Valued at $1,000+) – Get full access to our exclusive weekly Zoom sessions, including training, coaching, Q&A, and motivational support, to keep you inspired and on track as you begin your journey. 
• 60-Minute Personal Coaching Session (Valued at $300) – A one-on-one session designed to complement the workshops, helping you clarify your goals and create a tailored action plan for success. 

This isn’t about quick fixes or empty promises. It’s about finally having the tools and support to make change feel possible. 

It’s not about doing everything at once. It’s about starting small and letting those changes build. 

Your First Step Is Right Here 

If you’re tired of looking the other way, this is your chance to take that step forward. "The Early Bird Plus Offer has been extended for one more week. That flicker of hope you feel? It’s time to stop ignoring it and take the first step." 

You don’t have to have it all figured out—you just have to start. It’s time to stop waiting. The life you want doesn’t happen by itself—it starts with you, and it starts now. 

(Early Bird Plus spot today) Get me going! Early Bird Plus Offer 

Stop spinning your wheels and start building a life that actually works for you. 

Looking forward to seeing you in December at the first Women’s Personal Health Leadership™ group call and kick starting 2025. 

P.S. This opportunity is extended until Nov 26. Don’t let another week go by without choosing yourself. 

(Early Bird Plus spot today) I am done standing still, I want to join ☺️.