Why do we keep outsourcing our health to others?

We’re the only ones that can create our health. The problem is that we don’t know that we know that.

I remember always looking to others to tell me what to eat and how to exercise, what to do when, and how.

What I realised was all the weight loss plans, no matter how good they were, were really just that, a plan. An off the shelf solution, a one size fits all that at the end of the day really didn’t fit into my life: who I was, what I wanted to do, how I wanted to do it.

It was like being given a hiking map that tells me what path to follow through the forest and up to the top of the mountain. It tells me the path to take, but not the obstacles I’d have to overcome along the way to be able to reach my destination.

And that was really the problem that had to be solved, was how to overcome the plethora of obstacles associated with weight loss.

So I developed a process, a system, which resolves the obstacle of overcoming the obstacles.

10 years later, that process is a course I share with others who know they need a system too to overcome their weight loss obstacles so they can lose weight their way and lose it for life.

There’s more to losing weight than just changing what you eat and how you exercise.

If you’re ready to take the first step and you want to find out more about how to How to Overcome Weight Loss Obstacles in 6 Simple Steps™ and Personal Health Leadership Programs™ reach out and send me a message with any questions you have.

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