Are you a fridge raider?
Stuck at home and can't stop eating?

In this live, we'll talk about the things that you can do to avoid massive weight gain during tough times.

If you want to be notified when I do my future FB lives, make sure to follow my Fb page https://www.facebook.com/dietlessliving/

"I’m committed to broadcasting a live video every Monday, Wednesday, and Friday on social media so that I can support as many people as possible during this time of health crisis, for as long as needed. This is my little way of giving back and helping the community."

"So, you can walk yourself outside because the minute you step over that threshold, and you can feel outside life on your face, whether it's raining, or sunny or windy or snowing. Whatever it is, if you can get out across your threshold, you change your internal state."

Here is another snippet from my podcast interview with The Project Kuwait Podcast.

Listen to the full episode here: https://spoti.fi/2Wq7i3z

Check out The Project Kuwait Podcast here: https://www.theprojectkuwait.com/

Unless you understand your real motivation for losing weight, you will never be able to take control of your weight loss journey.

In this video, I will help you understand the value of understanding your motivation for losing weight. So, you could step into your most extraordinary life with choices, freedom, and control.

There are countless of exercise programs and diet plans today which makes losing weight seem too overwhelming.

But really it's simple!

In this video, I will teach you 2 easy things you can start doing to help you lose the weight.

Did you know that the number on the scale is one of the biggest contributing factors why people fall off the dieting wagon?

Stop weighing yourself and start caring for yourself.

How do you define 'Living Life to The Fullest"?

Is it spending your time partying and eating and drinking as much as you want?

In this short video, you’ll discover what you’re really doing and why and how to step into your most extraordinary life.

How long have you been on a diet? 5, 10 or maybe 20 years?

How many things have you tried and how many of them worked and for how long?

Insanity is doing the same thing over and over again but expecting a different result, isn’t it?

But it doesn’t feel like you’re doing the same thing over and over, does it?

All the eating plans, detox’s, exercise programs, cleanses, the different styles of eating and wellness programs, they all feel like they’re new and different…but they all lead you right back to where you started.

Are you stuck in a continuous battle against weight gain?

Are you giving your everything to your weight loss program and diet but you just can’t stop eating!? And you end up crying? It's frustrating, isn't it?

If you’re like me, you’ve spent thousands of dollars, tried everything and thought there must be something wrong with you because no matter what you try, you’re bewildered why you find yourself right back where you started, every single time.

How Do You Bounce Back From Worry & Stress?

Do you ever feel like your living life in a state of survival?

Unable to create the change you want because you're waiting for something "things to change" first so you can concentrate on your needs?

Are you stuck in the waiting room of life while the happiness train passes you by? It doesn't need to be that way.

Discover how to be powerfully playful and bounce back from stress and worry and step into your most extraordinary life with choices, freedom, and control.