I was thinking the other day about the times in my life when I've sat down and decided on a goal that I wanted to achieve. 

It'd be a goal I was determined to achieve because it'd provide a great and desired impact in my life. 

I'd spend the day thinking about it, feeling the enthusiasm for it, thinking about what I've gotta do to achieve it and deciding on what my first action would be starting the very next day. 

Then either that very next day or one of the days soon after it, I wouldn't follow through on my plan.

FLY BIRDIE FLY 

All that motivation and enthusiasm have flown the coop.  All that energy that had been coursing through my veins and propelling me forward, gone, without explanation. 

I never understood how I could be all fired up and soooooooo determined one day, not only vowing to get on with the business of achieving my goal, but super excited about it as well as I always had a kick arse plan, and then simply not follow through. 

It...

With COVID-19 pandemic, we are all experiencing a great change, aren't we?

For this Facebook live, we'll talk about how you can use the great change we experience today to actually create other great changes in your life.

If you haven't already, follow my Facebook page www.facebook.com/dietlessliving/, so you will be notified when I do Facebook lives in the future.

"I’m committed to broadcasting a live video every Monday, Wednesday, and Friday on social media so that I can support as many people as possible during this time of health crisis, for as long as needed. This is my little way of giving back and helping the community."

In this FB live, we will talk about how you can find clarity during uncertainty.

If you want to be notified when I do my future FB lives, make sure to follow my Fb page https://www.facebook.com/dietlessliving/

"I’m committed to broadcasting a live video every Monday, Wednesday, and Friday on social media so that I can support as many people as possible during this time of health crisis, for as long as needed. This is my little way of giving back and helping the community."

In today's Facebook live, we will talk about this one thing that you can do to easily dissolve your worries and fears. It's very easy that everyone can do it!

Plus, join me for a lovely afternoon walk.

If you want to be notified when I do my future FB lives, make sure to follow my Fb page https://www.facebook.com/dietlessliving/

"I’m committed to broadcasting a live video every Monday, Wednesday, and Friday on social media so that I can support as many people as possible during this time of health crisis, for as long as needed. This is my little way of giving back and helping the community."

In this FB live we're going to talk about how you can make the most of your time at home during these Coronavirus quarantine days.

If you want to be notified when I do my future FB lives, make sure to follow my Fb page https://www.facebook.com/dietlessliving/

"I’m committed to broadcasting a live video every Monday, Wednesday, and Friday on social media so that I can support as many people as possible during this time of health crisis, for as long as needed. This is my little way of giving back and helping the community."

In this live, we'll talk about the things that you can do to rise and power through in this time of crisis and how you can use this time instead to plan your future.

If you want to be notified when I do my future FB lives, make sure to follow my Fb page https://www.facebook.com/dietlessliving/

"I’m committed to broadcasting a live video every Monday, Wednesday, and Friday on social media so that I can support as many people as possible during this time of health crisis, for as long as needed. This is my little way of giving back and helping the community."

With Coronavirus around and people being quarantined and isolated, most of us have finally had the time we've always been craving before this health crisis.

With the time given, use it to imagine, visualize and plan your next steps towards your goals in the future.

So, is now the time to put your future on the shelf?

Definitely NOT!!!

It's time to take them off the shelf instead, give them a good clean up and forward plan your next steps to achieve them. So, when this pandemic ends and your normal life comes back, you are already clear on what steps to take.

If you want to be notified when I do my future FB lives, make sure to follow my Fb page https://www.facebook.com/dietlessliving/

"I’m committed to broadcasting a live video every Monday, Wednesday, and Friday on social media so that I can support as many people as possible during this time of health crisis, for as long as needed. This is my little way of giving back and helping the community."

In this live, we'll talk about personal leadership and how you can practice leadership during this time of health crisis of COVID-19 pandemic.

If you want to be notified when I do my future FB lives, make sure to follow my Fb page https://www.facebook.com/dietlessliving/

"I’m committed to broadcasting a live video every Monday, Wednesday, and Friday on social media so that I can support as many people as possible during this time of health crisis, for as long as needed. This is my little way of giving back and helping the community."

In this #FridayFeelGood live, we'll talk about motivation, inspiration and how to turn your thoughts to strengths and if you know someone who might just need to hear the message, share it with them and spread the #FridayFeelGood vibe.

If you want to be notified when I do my future FB lives, make sure to follow my Fb page https://www.facebook.com/dietlessliving/

"I’m committed to broadcasting a live video every Monday, Wednesday, and Friday on social media so that I can support as many people as possible during this time of health crisis, for as long as needed. This is my little way of giving back and helping the community."

Hi there,

There are so many people, businesses and families are being affected by the current situation, some hardly at all, while others have had multiple changes and challenges coming at them rapidly and I’ve been racking my thoughts for ways that I can offer support to everyone.

Dietless living is actually all about PERSONAL HEALTH LEADERSHIP, how to lead yourself mentally, emotionally and physically through the quagmire of thoughts and emotions that happen in your day to day life so you can change your internal states, stay calm, focused and productive so you can maintain the healthy habits you have and implement new ones.

We are committed to transforming the world health Crisis as it relates to weight by putting the power of long term weight loss in the hands of every individual and now we’re also committed to supporting the community through the current world crisis caused by the outbreak of coronavirus.

I’m committed to broadcasting a live video every...